Kidney bean "burgers"

My cookbook says you can serve these burgers in a bun like a usual burger or served with gravy and vegetables.

This is a terrible picture of the final product.
Imagine it with some gravy and carrots.
That's better.

Ingredients:

• 2 cans cooked, drained kidney beans
• 1/2 cup rolled oats
• 2 tbsp soy sauce
• 2 tbsp vegetable oil

Directions:

• drain beans and mash in bowl (use a potato masher if you have one)

• add oats and soy sauce

• knead well with hands
• form into 4 large burgers

• saute in oil- start with high heat to brown on both sides

• lower heat and cook until hot throughout