Cuban Style Black Beans

Ingredients:

• 2tbsp olive oil
• a medium red onion, finely chopped
• a small carrot, finely chopped
• 2 garlic cloves, minced
• 1 can of diced tomatoes
• 1.5 cups of cooked black beans
• 1/2 cup water
• 1/4 tsp cayenne pepper
• 1.5 tbsp chili powder
• salt

Directions:

1. heat olive oil in large skillet
2. add onion, carrot, garlic
3. simmer for 7 minutes, covered
4. in a pot, mix veggies, beans, water and tomatoes
5. add cayenne pepper, chili powder and salt
6. let cook for 10 minutes
7. check spices, serve over rice or alone